A babysitter looking after a child.

Course Content

*Traditional & Blended Delivery Options

Learn the skills to support yourself and others with compassion and confidence.  This course helps learners to develop a personal understanding of the effects of stress, loss, trauma, and grief has on us all, with an emphasis on self-care and personal protection.  This resiliency-building approach to emotional, psychological, and social wellbeing teaches learners how to support themselves and others in times of crisis.  Recommended for ages 16+

Topics Covered:

  • What is Psychological First Aid?
  • Types of stress/distress
  • Loss and Grief
  • Trauma
  • Indicators of stress, grief & trauma
  • Vulnerable Populations
  • Supportive Communication
  • Resiliency and Protective Factors
  • Look, Listen, Link, Live – Cycle for care
  • Case Studies
  • Resources for support
  • Self-Care

Upcoming Courses

Self-Care Sunday!

August 9 @ 2:00 pm - 5:00 pm

Psychological First Aid – 3171677

September 26 @ 8:30 am - September 27 @ 4:30 pm

Prerequisite: 16 years of age (recommended)

3-Year Certification

Traditional Delivery

Duration: 12 hours in-class

Venue: Canadian Red Cross, 17 Major’s Path, St. John’s

Cost: $149 (plus applicable tax)

Blended Delivery

2 Pre-Course Online Modules: 

  • Caring for Others: 45-90 minutes
  • Self-Care: 45-90 minutes

Duration: 45-90 minutes of online learning + 7.5 hours in-class
*Online component must be completed prior to attending your classroom component.

Venue for in-class component: Canadian Red Cross, 17 Major’s Path, St. John’s

Cost: $99 (plus applicable tax)

Interested in setting up group training at your facility?