Vital training for when it matters most!

First Aid Vitals is a proud Canadian Red Cross Training Partner serving St. John’s and surrounding areas with first aid training and education that meets workplace requirements and exceeds personal expectations.

First Aid Training Courses

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What People Are Saying

Jill is absolutely awesome!  extremely friendly, accepting and patient.  Training was very pleasant and extremely informative.

S. Brothers, Dominion

The Instructor was very knowledgeable and very easy to understand.  I have taken first aid courses before but never came out with the knowledge I have today.

C. Smith

We commend Jill and her team at First Aid Vitals for their commitment to offering inclusive training opportunities and would recommend their courses to everyone. We work exclusively with FAV to provide persons with numerous cross-disabilities (including intellectual, neurological, communication, mobility, vision, hearing, and mental disabilities) with vital first aid training.

Sherri Tucker, Empower

Julia has amazing energy that is infectious. Her long experience with the subject matter shows very well in her presentation – flexible & comfortable. An important course very well delivered!

A. Lapido

The instructor was fantastic!  I learned a lot of great skills in 2 days!

Lynette Murphy, Freedom Foods

This course was very informative and practical.  The instructor explained everything clearly and gave real-life examples that made the material easier to understand.  I feel much more confident in my ability to respond in any kind of emergency.

Yadwinder Gil

I had the luck to experience two instructors on my course, Bryan & Jill.  Both were excellent, informative, accomodating and entertaining.

Sam O'Keefe, Key Assets

An excellent day with a good mixture of lecture and hands-on practice.  Bryan was very engaging and informative.

Steve Gosse, McCarthy's Party

This course was excellent!  The Instructor truly is a professional.  She is “very” knowledgeable and her techniques for transferring knowledge is totally proficient.  She makes the course interesting & fun.  I have really enjoyed taking the course from Jill and I will definitely refer First Aid Vitals to my friends & colleagues.

Jack Wood